How I got from fat to fit, among other bits of wisdom.

Today is a new day.

Don’t be discouraged if you have a bad day…or 3 bad days in a row.  There are many nights when right before I go to sleep, while thinking about all of the “cheating” I’ve done that day, I recite, “Tomorrow is a new day.”  It is.  Accomplishing any goal is about many things…among them are: baby steps and trial and error.  Japanese Honda Motor Company founder Soichiro Honda wrote, “Success is 99% failure.”  Your breakthrough will come.  Try not to beat yourself up over eating that bag of chips instead of sticking to just one serving.  It’s okay.  Write it in your log (you might surprise yourself) and know that tomorrow is a new day.

Comments on: "Today is a new day." (4)

  1. Beth Arena said:

    Every time I check out your blog it looks better and better! Way to go girl!

  2. […] You might have made your list of New Year’s Resolutions.  I have already veered away from a few of mine (I mean, on the first week!).  I just remind myself that these goals are ones I created and are very doable.  Today is a new day. […]

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