Let me break down the Mom version of the 30-Day Shred. First, yes, I’m embracing Jillian again to shred it out for 30 days. I have a partner, too. Poor girl! Today rounds out the last day of Level 1. This is how we get through the
20 23 minutes of “intensity”.
- Get home from work; change clothes; potty.
- Get kids situated with play dates upstairs and away from the workout area.
- Complete warm-up (including jumping jacks).
- Start Circuit 1. Get through first set of jumping jacks. Press pause just before second set of jumping jacks to go potty.
- Resume jumping jacks and jump rope.
- Finish video and cool down.
How many of you can relate?!